Home of the Burlington BOD POD

A fast, highly accurate and painless body composition test.

The BOD POD measures body composition, so that you can know what percent of your body mass is composed of fat, and what per cent is fat-free mass. Armed with this knowledge, you can determine the effectiveness of your fitness and nutritional programs. You can also confirm that your programs are reducing your body fat and increasing your lean muscle mass. It’s not just about losing weight.

The BOD POD is the gold standard for body composition testing, used by the US Military, professional athletes including NFL players, private medical clinics, university medical research, just to name a few.

bod pod body composition capsule

Accurately Measure



We use a highly accurate clinic quality scale to measure your weight.


Fat-Free Mass

The Bod Pod will determine the total fat-free mass using air displacement.


Body Fat

Understand your body fat percentage with high accuracy.


Resting Metabolic Rate

Determine the rate at which your body burns energy when it is at complete rest.


How do I go about changing my body composition?

Consider working with a trained health care or fitness professional. They can review you BOD POD test results and design a program to help you achieve your goals. Be sure to retest in the BOD POD regularly so you will know if you are progressing toward your goal!

How much does it cost?

Tests can cost as little as $45 each depending on how many you purchase at one time.

How accurate is THE BOD POD?

The general error range of the BOD POD is within 1% of underwater weighing. Other methods such as skinfold calipers and bioelectric impedance have much higher error ranges. (± 6-8%)

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